Migraine is a condition that causes severe headaches in people who are susceptible to them, but there are some home remedies that can alleviate the pain which include taking medication and using different pillow types.
The primary function of a pillow is to provide comfort and support while we sleep; therefore, we should choose our pillows wisely since it can affect how well we sleep and this could alter our health negatively or positively depending on the type of pillow we use. There are many different kinds of pillows available in market ranging from organic substances such as organic latex done, wheat down feather and other natural materials; these materials may cost more than synthetic-made pillows made from cotton or latex foam.
Top picks for Best Pillow For Migraine Sufferers
1.LIANLAM Memory Foam Pillow for Sleeping
Lianlam memory foam pillow is very comfortable for people with migraines since it provides excellent support while you are sleeping. It’s produced by putting together the shredded memory foam, which makes the material more durable and supportive, ensuring that your head is held at a height that will give you great comfort while you are sleeping.The comfort provided by this pillow is ideal for migraine sufferers and side sleepers because of its cradling shape which contours to the user’s head and neck.
It also has a cool cover which is made of cotton and has a very soft feel when touched, it comes in five different sizes to choose from; standard, queen, king, travel and cervical pillow. This memory foam absorbs and redistributes heat evenly since it doesn’t contain insulator materials such as wool or feathers that retain heat.
2.ZAMAT Contour Memory Foam Pillow
Zamat memory foam pillow is a good choice for side sleepers and migraine sufferers as it has excellent contouring abilities which provide an extra layer of support to your head, neck and spine. The high-density memory foam used in this product makes it very comfortable and helps the blood circulate throughout your body since it supports the natural curve of your neck and spine by preventing stiffness or muscle pain that might result from sleeping on standard pillows.
It contains a cooling gel microsphere with powerful ventilation system allowing air flow making sure you don’t sweat since all most all types of memory foam retains heat making them uncomfortable to sleep on especially during warmer seasons.
3. Elviros Cervical Memory Foam Pillow
Elviros cervical memory foam pillow is made out of visco elastic memory foal which provides the support required for people who are suffering from neck pain, migraines or other types of headaches. The product has better ventilation than other pillows available in market since it comes with holes that allow air to flow freely through it keeping you cool while you sleep.
It’s very soft and can be adjustable depending on your preferred sleeping position; this allows you to adjust the way it aligns with your neck and spine decreasing any stiffness or muscle soreness after waking up. The cover used is 100 percent cotton so if you want to ensure you don’t sweat during warmer seasons, then this product will work best for you.
4 . ZG-Home Memory Foam Pillow
ZG-Home Memory Foam Pillow is also very comfortable and highly recommended by doctors for people who suffer from migraines or other types of headaches since it’s very soft and has memory foam which allows the material to contour to your head and neck providing comfort when you sleep. The shredded design makes the product more durable and supportive than normal pillows, in addition, this shredded memory foam reduces the amount of heat that might be retained in this pillow thereby keeping you cool when you sleep. It comes with a 100 percent cotton cover that can easily be removed washed. The comfort and support this product provides just makes it a great choice for people who suffer from neck pain, migraines or other types of headaches.
5.Tempur-Pedic TEMPUR-Cloud Pillow for Sleeping
Tempur-Pedic TEMPUR-Cloud pillow is made out of visco elastic memory foam that’s very soft and provides comfort for people who suffer from migraines or other types of headaches.
This product has a unique design that contours to your neck, head and shoulder giving you complete support when you sleep on it. It comes with a machine washable 100 percent cotton cover which makes it easy to clean since all you have do is remove the cover after washing it then put back on. The material used in this type of pillow allows the air to flow through allowing maximum ventilation so you don’t sweat at night especially during warmer seasons.
Things to consider before buying Pillow For Migraine Sufferers
1. The material used in the making of the pillow
It’s very important to consider the material used in a pillow for migraine sufferers since different materials have different benefits for people who suffer from migraines or other types of headaches. Some pillows come with memory foam, others polyester fiber and still others use shredded memory foam which is usually machine washable to make it more comfortable when you sleep on it especially during warmer seasons. In addition, some pillows come with 100 percent cotton covers that easily allow you to clean them as required while others are made using bamboo which allows air flow through the cover as well as being hypoallergenic.
2 . The kind of neck support provided by the pillow
Consider the way your head and neck support when you sleep on a pillow; this will help you make the right choice about the pillow to buy.
3 . The size and weight of the product
The size and weight of your preferred pillow need to be considered very carefully before buying since most people prefer pillows that are lightweight as compared to other types of pillows available in the market. For example, if you prefer sleeping on your back then consider buying a comparatively small and lightweight pillow so it doesn’t bother you when you lay on it especially for lengthy periods of time. On the other hand, if you prefer sleeping on your stomach then consider buying a larger and heavier pillow so it provides more comfort for longer periods of time bothering or hurting your neck or back.
4 . The price of the product
The price is always an important factor to consider before buying any type of product. Different types of pillows are available at different prices depending on their quality, design and material used in making of the pillow. For example, if you prefer a more durable pillow with 100 percent cotton covers then you have to consider buying one that’s relatively expensive as compared to other types of pillows with same features available online. With that being said, it’s also very important to compare the prices of different pillows with same features on this list before making your final choice on which pillow will suite your needs best.
5 . Experience level
It’s also advisable for people who suffer from headaches or migraines to consider their level of experience before buying any type of pillow that’s suitable for headache sufferers. This is because not all people are new or beginners when it comes to using certain types of products and what might be suitable for a beginner might have different results for an advanced user.
For example, if you’re a beginner then it’s advisable to start with a cheaper product as compared to other pillows available online before making your final decision on which one to buy since advanced users already know the features they prefer in a pillow. In fact, there have been certain reviews from previous customers who actually started by purchasing cheaper pillows as recommended above but ended up buying more expensiveows later as their needs changed over time. Therefore, it’s always advisable to use your level of experience as a guide when deciding on the right pillow suitable for headache sufferers.
Conclusion
It’s very important to consider all the factors above before buying any type of pillow especially for people who suffer from headaches or migraines since different types of pillows suit different individuals based on their weight, material used in making the pillow and size among other features. However, this list is not exhaustive since there are still some other key differences you need to consider before buying pillows online especially if you prefer sleeping on specific positions like stomachs or backs; therefore, it’s your discretion whether to buy any product listed here before making an informed decision about which one works best for you.
Always remember that you need to buy the best pillow especially if you’re buying it for someone else who suffers from headaches or migraines since different types of pillows suit different individuals. Therefore, there’s no one size fits all when buying any type of product; therefore, always consider reading reviews before making your final decision on which pillow will suite your needs best especially with regards to headache sufferers.