Our modern lifestyle is dynamic. It changes every second. The way we sit, the way we talk, the way we walk, the way we sleep, the way we work, etc affect our health life directly. A lot of adults are now used to working on laptop. And this leads to our neck slanting forward and our head poking right in front of our shoulder. This is what we normally call Forward Head Posture. And if this so-called condition is not taken care of, it can lead to several problems like increased pressure on cervical spine, muscle overload and even a hunched upper back. The more you ignore it, the more the intensity of the pain increases. Now, if there is a problem, then there has to be a solution too. And there are. Loads of it. It ranges from various stretching exercises for your chin tucks to using orthopedic pillows. In this article we will list Five Best Pillows For Forward Head Posture. So let’s get right to it.
Here are the Five Best Pillows For Forward Head Posture:
The Epabo Orthopedic Sleeping Pillow has memory foam. It comes with ergonomic cervical design for neck pain. It provides therapeutic relief for all kinds of sleepers. The pillow is made up of premium fabric that keeps you cool and comfortable. The memory foam is breathable which provides better air circulation to keep you cool and dry. The pillow is hypoallergenic. It’s rayon/polyester case feels silky, soft and smooth. It also provides protection from dust mites. The pillow comes in three different sizes i.e. Standard, Queen size and King size. The memory foam in the pillow is removable. So if you feel the pillow is too high, you can just remove it. The pillow ranks #1 in Neck and Cervical Pillows and #5 in Bed Pillows. It has a rating of 4.2 🌟. It cost only $45.99.
This is a product by Marnur. It is made up of 60% polyester and 40% bamboo. The pillow comes with ergonomic design which maintains the natural curve of the neck with cervical contour to support your neck properly. It also has a center cavity to cradle the head for optimal support and the wedge extension helps to support the thoracic spine. The design also includes a special armrest place to allow you to relax your hands during sleep. The special design makes the pillow ideal for different sleeping postures like back sleeping, side sleeping and stomach sleeping. It mainly helps those who like to toss and turn in their sleep. The memory foam is a slow rebound that keeps the shape of the contour pillow. High and low curved surfaces of the memory foam at both ends provide a custom fit to satisfy various sleepers while allowing for smoother breathing and comfortable sleep. It ranks #1 in Contoured Support Pillows and #2 in Neck and Cervical Pillows. It has a pretty nice rating of 4.2 🌟. You can buy it for $47.99.
Head and Neck support pillow is a Chiropractic pillow by Neck Sofa. The Neck Sofa cradles and supports the jaw and chin so that the head does not fall forward while providing a deep sleep. It also helps prevent cricks in your neck. This chiropractic pillow relieves pain, neck tension pain, nerve compression, disc herniation, headache and shoulder pain. This pillow is useful for all types of people. It is beneficial for individuals at hospital or nursing care patients, in an office or for college students that require a lot of time sitting. The pillow comes in seven different types of colors. It has a pretty sound rating of 4.6 🌟. It can be bought at $69.95.
This Cervical Pillow is a product of Coisum Stores. This Coisum Pain Relief Orthopedic Pillow comes with high quality foam that keeps the pillow moderately hard to cradle your head to alleviate neck and shoulder pain. The pillow also has a slope that keeps your head from rolling out of stable position. It also has cutouts on the sides which gives your top arm a place to rest. Back Sleepers can sleep on the higher side of the pillow to provide better support for the head and cervical. The memory foam also has a feature of temperature sensing. The pillow has a breathable surface that helps in air circulation to keep the pillow cool while you sleep. The product is CertiPUR US certified. It has no harmful chemicals in it. It even works for people who have a chronic cervical vertebrae issue. The product has a rating of 4.2 🌟. You can buy it at $62.99.
The Wonwoo Memory Foam Pillow comes in a standard size that caters to the need of all kinds of sleepers. The pillow is able to support your neck, back and shoulders because of its different heights in front and back. The pillow comes with ergonomic design to promote muscle relaxation, to reduce neck, shoulder and back pain. The product is made out of premium and safe material that enables air circulation and moisture evaporation through small holes in the core of the memory foam. The pillow’s memory foam does not contain any kind of toxic chemicals. It is equipped with two layer covers to protect the bed pillow well. The dust proof and hypoallergenic venting inner cover extends the life of the memory foam core more effectively. The pillow has an outstanding rating of 4.7 🌟. It cost only $35.99.
So don’t wait until you are compelled to consult a doctor. It will only make matters worse. Add to your cart the perfect choice for you. And gift yourself a comfortable sleep and pain free body.Â